At WOD Engineer, we craft bespoke science-based training programmes, whatever your athletic level. Whether you're a new athlete striving for your first pull-up or an advanced competitor pushing the limits in the world of functional fitness, we're here to help.

​

When engineering our programmes, we consider:

• Your goals

• The events you've entered

• Your weekly schedule & time available

• Your strength, gymnastic & aerobic abilities

• Your skill level on a variety of exercises

• Your strengths and weaknesses

• Your training background

​

​